Monday, October 19, 2009

Stay Beautiful Even at 40

Aging is feared because of both the prospect of death and a general decline in physical beauty. If you are already in your 40s and tell-tale signs of age are already showing up, we recommend that you take a peek on our tips below on how to retain beautiful skin even after the age of 40.

Establish a rinsing ritual.
Never forget to wash your face especially after a long day. Do this with a cleansing product that suits your skin type. For women, never sleep with your make-up on. Whatever is left of your make-up will clog the pores of your skin and will produce a host of unwanted results such as irritation and development of acne. You don't want that to happen.

Use fresh goodies.
Do this in two ways: incorporate more fresh fruits and vegetables into your daily diet, and use fruit- or vegetable-based products. There are many products you can choose from, of course, but it is always best to use the actual fruits and vegetables as treatments.

Go crazy over vitamins.
Increase your dosage of vitamins especially vitamins A and E, for these can help rejuvenate and improve your skin substantially. Opt for fresh sources like fruits and vegetables. You may also use vitamin supplements.

Moisturize.
The 40s and beyond are the ages when the skin becomes increasingly dry. So don't forget to moisturize. This will not only delay the onset of wrinkles, but it will also prevent the development of skin-damaging conditions such as acne rosacea.

Avoid toxins.
If the body has too much toxin, it will show first on the surface. So avoid activities that can increase the toxicity levels of your body such as excessive alcohol consumption, smoking, and the intake of other hazardous substances.

Use natural face masks.
The use of natural substances such as honey, milk, egg yolks, and olive oil can help freshen up your skin. These have natural skin-friendly components that can fix a variety of minor problems such as dryness.

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